Machine

An Exercycle is an exercise machine which is modelled on the bicycle. It is effectively a stationary bicycle with controls that increase or decrease the amount of resistance applied to the pedalling action thereby increasing or decreasing the intensity of the exercise. They provide a low-impact, safe and effective cardiovascular exercise and are a staple in most exercise routines.

The Lat pulldown machine is a stack-based cable & pulley weight machine that allows the user to train the muscles of the back and the shoulder, especially the Latissimus dorsi muscle which gives it its name. In many ways the machine provides a more accessible alternative for performing chin-up/pull-up exercises.